Over the years I have chosen a word of the year. I always looked forward to it. Let me tell you why I’m ditching the word of the year in 2025.Navigating each season has its share of teachable moments. Going into 2025 I don’t want to confine myself to the parameters of having one […]
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Starting in November and leading into December one tends to experience more gratitude. Something about the holidays makes a person lean into being grateful. It is helpful to practice gratitude during the holidays to boost your mood. Knowing when to pause in your daily activities is key. Pausing means you get intentional about being grateful.
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