Relationships can be challenging at any age but being in midlife opens your eyes even more. Navigating the challenge of relationships does not have to be hard. Have you reflected on past relationships, whether they were a friendship, marriage, or family member? As much as we would like them to be perfect, often they are […]
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Looking for a job can be mentally exhausting if you do not feel confident. Explore how to become confident while looking for employment; this will be your starting point. Working on your mindset is like sharpening a tool before you use it. First, grab a notebook and write what kind of skill set you bring
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What does a life coach do? This is a question that pops up from time to time. A life coach can encourage you in the professional and personal areas of your life. How life coaching helps guide you toward your potential depends on you being willing. I am glad that I had the opportunity to
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Pursuing your dream can be an exciting adventure. Thinking about it is one thing and doing it is another. There will always be times of self-doubt along the way. I want to share how to boost belief with your dream today. To believe that you are able starts your ripple effect. What gets you excited
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Any dream or goal worth pursuing begins with what you believe you can do. I want to share 3 ways to shatter your limiting beliefs. You will need a pen and a notebook. I find it the most helpful when I write things down. First, think of what your limiting beliefs might be. For example,
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It is that time of year when I pick a word of the year. At first, I did not want to choose one. I wanted to skip it altogether. After talking to my therapist, though, I changed my mind. 2020 has been a doozy of a year. For that reason, I wanted to skip the
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It is December, and yes, 2020 has been quite the year. However, what are you choosing to believe about your year? I choose to believe that although this year has been challenging and continues to be, it has still had plenty of good. Life can be difficult, and we all go through different seasons. People
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I have realized that life will give you hurdles. There are times when the things that break your spirit will make you stronger. Hard things make you resilient. There is power in that when you believe that this too shall pass. 2020 has had its share of huge surprises and shocks in my life. However,
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Recently, I was fortunate enough in finding my personal Latina style with Sofia Lujan, a fashion and personal stylist. I received my styling session at Koket Boutique in Raleigh, NC. I always wanted a Latina to style me and I had been following her for a while too. Sofia is also a friend and for
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September was a blessing for many reasons. First, I reached a milestone for my birthday. Next, I got clarity on my calling that I embarked on getting certified as an inspirational life coach, and it is my 4th anniversary with my blog. You know, I am grateful for 3 September Milestones and more that came
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