This post is for the women that are in midlife. If you aren’t there yet, then may you find a takeaway or two. Time to embrace midlife. As a woman nearing what are considered those years, I embrace my age today. I can no longer turn back time or go back to how things once […]
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The day I received an unfamiliar package in the mail was the day that changed my life. You see, I am talking about the hashtag #AUTHENTICME. It was a contest that I forgot that I entered through O Magazine. It helped me embrace authentic me. I remember that it was a stressful day and I
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During different phases of your life, will mean coming face to face with change. Changing careers is beneficial for continued professional growth. It may even appear intimidating at first. If you know that it is inevitable, then you will be better prepared. It will not make it easier by any means. Know that you only
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Trying to get fit can seem like a daunting task. It may seem overwhelming at first. The good news is that it doesn’t have to be that way. A personal trainer helps to get you on track. I have been on my own fitness journey for several years. Going to the gym happened when I
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It is one thing to voice out your ideas and another to keep your word. Making changes means being committed. If you say you are going to do a project, for instance, you go ahead and start it. You must hold yourself accountable. Do it for yourself and if you have children be a role
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Moms are constantly in overdrive. If you are a mom, you get this. You are busy balancing work, life, family and then you have your dream. Pursue your goals without the mom guilt. What does it all mean though? Do you do all the obligatory tasks before you work on yourself? Does it make you
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Finding time to explore options This is the time to figure out how to do more of what you love. It’s like getting handed a clean slate and getting a do over. You must find time to explore your options. By doing so you open yourself up to new possibilities. Feel like procrastinating? Ignore that
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